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Eating to Boost Metabolism

The second of Xenesta’s “Power of 3” Resources for Life Transformation is simply
eating to boost your metabolism. Your Diet is important as it is literally the fuel
that your brain and body needs each day to perform optimally.

Xenesta International recommends a a Low-Glycemic and Antioxidant-Rich Diet
comprised of Lean Proteins, Green and Leafy Vegetables, Berries, Nuts, Nut-Butters,
and Seeds. This Diet avoids starches and processed sugar.

It is amazing how many tasty recipes are available to help you eat the XEN-FIT
Way. Please refer to the XEN-FIT 3-Step Program Guide for a description of
the foods that help you to stay XEN-FIT and Focused.